Group Exercise Classes

Monday
Core & More: 0600 – 0700
Delicious ABS: 1730 – 1830
Tang Soo Do: 1800 – 1845
Brazilian Jiu-Jitsu: 1830 – 1930
Tae Kwon Do: 1100 – 1200 & 1900 – 2000

 

Tuesday
Spin Class: 0600 – 0700
Total Body Blast: 1730 – 1830
Climbing Wall Certification: 1800 – 2000
H.I.I.T. Fitness: 1800 – 1900
Tang Soo Do: 1800 – 1845
Brazilian Jiu-Jitsu: 1830 – 1930
Tae Kwon Do 1100 – 1200 & 1900 – 2000

 

Wednesday
Core & More: 0600 – 0700
Delicious ABS: 1730 – 1830
Tang Soo Do: 1800 – 1845
Brazilian Jiu-Jitsu: 1830 – 1930
Tae Kwon Do: 1100 – 1200 & 1900 – 2000

 

Thursday
Spin Class: 0600 – 0700
Total Body Blast: 1730 – 1830
H.I.I.T. Fitness: 1800 – 1900
Tang Soo Do: 1800 – 1845
Brazilian Jiu-Jitsu: 1830 – 1930
Tae Kwon Do: 1100 – 1200 & 1900 – 2000

 

Friday
Core & More: 0600 – 0700
Tang Soo Do: 1800 – 1845
Brazilian Jiu-Jitsu: 1830 – 1930
Tae Kwon Do: 1100 – 1200 & 1900 – 2000

 

Saturday
Functional Fitness: 0900 – 1000
Tae Kwon Do: 1100 – 1200